Great Foods to Eat Before Exercising

by | Sep 29, 2014 | Liss News

Whether you’re an avid cyclist or a devoted runner, it’s important to eat the proper foods before any type of workout. Here are a few of the best foods to eat before exercising to keep your body energized and to help build muscle. Whole-wheat bread....

Vietnam: Vietnamese Cuisine in Philadelphia

by | Sep 24, 2014 | Liss News

Vietnamese food is one of the fastest-growing culinary sensations in America, and for good reason – the cuisine is fascinating and very unique, incorporating influences from France as well as all over Asia and producing some trademark dishes that are delicious...

Kanella: Mediterranean Fare in Philadelphia

by | Sep 17, 2014 | Liss News

Authentic fare is what’s cooking in Kanella’s kitchen in Philadelphia. Go there to feast on flavorful Mediterranean fare. Stop by in the a.m. for the Cyprus Breakfast with two eggs fried in olive oil, with halloumi – cheese, lounza – smoked...

Three of Philly’s Must-Try Restaurants

by | Sep 10, 2014 | Liss News

Philadelphia is home to a rich and varied food scene, including options ranging from small plates to hearty steaks. If you're looking for a new place to dine in the city, here are a few options worth trying: Barbuzzo Barbuzzo offers Mediterranean dining with an...